Our foot & pedal assessments are highly recommended for all riders of all levels of abilities. We believe that the foot and pedal are key parts to cycling that are often overlooked by the majority of riders. Today 95% of cyclists are badly misaligned causing knee and lower back issues. The correct positioning of the cleats gives the cyclist the stability they need for comfort, optimal performance and efficiency. This is fundamental. One of the fastest ways to get instant power is with a proper adjustment to the foot and pedal. If you do nothing else, do this! When you purchase a pair of Lake shoes with us we will include a complimentary Foot / Pedal Assessment. Please note this can only be claimed on the day of shoe purchase. An interview as well as a physical evaluation will be done. Expect to be with us up to 1 hr.